Herbs for ADHD
Shankhapushpi (Convolvulus pleuricaulis): A Potential Herbal Support for ADHD in Children
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder in children, characterized by hyperactivity, impulsivity, and difficulty focusing. While conventional medications like stimulants are commonly used to manage symptoms, some parents and caregivers seek natural alternatives that may support cognitive function without the potential side effects of pharmaceuticals. Shankhapushpi (Convolvulus pleuricaulis) is one such herb that has been traditionally used in Ayurvedic medicine for its calming and memory-enhancing properties. Recent research suggests that Shankhapushpi may offer benefits for children with ADHD, but it is important to carefully consider its safety and effectiveness before use.
How Shankhapushpi May Help Children with ADHD
Shankhapushpi contains several active compounds, including shankhapushpin, kaempferol, and sitosterol, which are believed to contribute to its neuroprotective effects. The herb has been traditionally used to enhance cognitive function, reduce hyperactivity, and regulate stress hormones. These effects are particularly relevant to ADHD, where children often experience heightened impulsivity, restlessness, and difficulties with focus and attention.
Calming Hyperactivity and Regulating Stress Hormones
One of Shankhapushpi’s most notable effects is its ability to regulate the body’s production of stress hormones, including adrenaline and cortisol. In children with ADHD, the nervous system can often be overstimulated, leading to increased hyperactivity and impulsivity. Shankhapushpi may help to calm this hyperactivity by modulating the stress response, promoting a sense of calm without the sedation that often comes with conventional medications (Kumar, 2006).
Memory and Cognitive Enhancement
ADHD is often associated with difficulties in memory and cognitive function, particularly in tasks that require sustained attention and concentration. Studies have demonstrated that Shankhapushpi can enhance memory and learning capacity, making it a potential natural nootropic agent (Bhatnagar et al., 2005). This memory-enhancing property may help children with ADHD improve focus, process information more efficiently, and retain what they learn more effectively.
Addressing Anxiety in Children with ADHD
Many children with ADHD also experience co-occurring anxiety, which can exacerbate their symptoms. Shankhapushpi has been traditionally used to manage conditions related to anxiety and stress. In Ayurvedic medicine, it is considered a Medhya Rasayana, or a tonic for the brain, promoting mental clarity and emotional balance. In one study, a herbal combination containing Shankhapushpi was found to significantly alleviate symptoms of anxiety disorders, suggesting that the herb may have potential in helping children with ADHD who also struggle with anxiety (Kulkarni et al., 2012).
Safety of Shankhapushpi for Children
While Shankhapushpi is considered generally safe when used appropriately, it is crucial to approach its use with caution, especially in children. The herb has a long history of use in traditional Ayurvedic medicine with relatively few reported side effects. However, because research on its use in children, particularly those with ADHD, is still limited, parents should consult with a healthcare provider before introducing Shankhapushpi into a child’s regimen.
Potential Side Effects and Considerations
Shankhapushpi is not associated with serious side effects when used at recommended doses. However, as with any herb, there is the potential for allergic reactions or digestive upset. It is also important to ensure that the herb is obtained from reputable sources to avoid contamination with harmful substances. Since Shankhapushpi can modulate stress hormones and has neuroactive effects, it’s essential to monitor how a child responds to the herb and adjust the dosage accordingly under professional supervision (Kumar & Kulkarni, 2006).
Dosage and Administration
When considering Shankhapushpi for children with ADHD, it is important to use age-appropriate doses. Ayurvedic practitioners typically recommend using Shankhapushpi in small, carefully measured amounts to avoid overstimulation of the nervous system. It is often administered in the form of syrups or powders mixed with water or milk. As the herb can interact with other medications, particularly those affecting the CNS, professional guidance is essential to avoid any adverse interactions.
Conclusion: Shankhapushpi as a Complementary Option for ADHD
Shankhapushpi shows promise as a natural alternative or complement to conventional ADHD treatments. Its ability to calm hyperactivity, improve memory and focus, and reduce anxiety makes it a compelling option for children with ADHD. However, while it is considered relatively safe, proper consultation with a healthcare provider is crucial to ensure its suitability for each child’s specific needs. As more research becomes available, Shankhapushpi could become an important part of an integrative approach to managing ADHD in children, offering a gentle and natural way to support cognitive and emotional well-being.
References
Bhatnagar, M., Sisodia, S. S., & Bhatnagar, R. (2005). Antiulcer and antioxidant activity of Asparagus racemosus Willd and Withania somnifera Dunal in rats. Annals of the New York Academy of Sciences, 1056, 261-278.
Kumar, A., & Kulkarni, S. K. (2006). Protective effect of BR16A, a polyherbal preparation, against social isolation stress: Possible GABAergic mechanism. Phytotherapy Research, 20(7), 538-541.
Kumar, V. (2006). Potential medicinal plants for CNS disorders: An overview. Phytotherapy Research, 20(12), 1023-1035.
Kulkarni, R., Girish, K. J., & Kumar, A. (2012). Nootropic herbs (Medhya Rasayana) in Ayurveda: An update. Pharmacognosy Reviews, 6(12), 147-153.